5 Depression Management Tricks That Make You Happy Again

Depression is a mysterious illness. Brain scientists and psychologists say that it’s a chemical imbalance in the brain, which is true. The issue isn’t with the diagnosis, but with the treatment. The problem – and it’s a prevalent one – is the over-prescribing of brain-altering drugs as “the cure.” However, prescription drugs do no such thing....

8 Habits That Make A Relationship Strong

In our day-to-day lives, work, school and other stressors can make it hard to maintain a strong relationship like when they first started. It can be a struggle to get a relationship back in the place that you want it to be. “Well, it seems to me that the best relationships – the ones that...

Researchers Explain How Your Gut Bacteria Causes Anxiety, According to Science

“Previous research has demonstrated that some manipulation of the balance of bacteria in the gut can impact anxiety-like behaviors, but this study is the first that links that balance to (the brain.)” ~ Abigail Miller Anxiety is a big problem Researchers estimate that over 40 million adults in the United States suffer from an anxiety disorder. This...

Why Strong People Attract Difficult Relationships

It is never smooth sailing for strong people. They go and tackle every obstacle, solve every problem, pass every test put in front of them. Yet they get home only to find out their dearest love is upset with them for having forgot that it was their turn to do the dishes. You would think...

9 Signs You’re Overstressed (And Don’t Know It)

Stress can be the underlying reason for many of our ailments. It lowers the immune system, causing us to get sick and acquire pain in the body. Stress enables us to function in a balanced manner, and while under stress we can’t see the many symptoms it conjures up. WebMD explains stress as: “…any change in the...