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Every Woman Should Look For These 5 Qualities in A Man

The bar is set high in our visually stimulating, Snapchatting, Tinder-swiping world. And because of that, we women have developed a reputation for being overly picky and uncommitted when it comes to the men we chose to tango with. The dating struggle truly is real. But ladies, its time for us to be real. How...

A Completely Different Perspective On Trump’s Presidency. This Will Make You Think

Considering the hype around the latest celebrity statement about Trump by Meryl Streep and the upcoming ritual to put “the man” into “power” officially (which will most likely result in protests by moral, upstanding patriotic citizens), I thought to repost what I wrote (trigger warning!) right after the election. Hint: This is going to come...

How Happy Brains Respond to Negative Things

Bad things happen to everyone. But how we react to the bad things in life reveals a lot about our brains. It might be obvious, but people who are happier are better able to regulate their emotions when dealing with unpleasant events. How? There are a few theories. One is that happier people are able to...

Matcha Green Tea: 8 Super Health Benefits You Didn’t Know About

In a world dominated by bottled sodas and energy drinks, there is one type of drink that stands out - green tea. It contains antioxidants and nutrients and gives your health a boost, which is why it is a favourite among health enthusiasts. However, another tea variation also deserves the spotlight. Say hello to matcha...

5 Ways to Protect Yourself From the Liver Damage Caused by Alcohol

Along with minimizing alcohol consumption and following a balanced diet, drinking lots of water can also help us detoxify the liver, optimize its functions and prevent liver damage. The excessive consumption of alcoholic beverages has various repercussions on the body’s main systems, above all those that participate in digestion and metabolization. The toxic compounds in alcohol are absorbed...

It Does What? 12 Secrets About Cranberry Juice

Are you ready to try something delicious and also very healthy? Cranberries are a versatile inclusion to many dishes. From the bittersweet taste to the colourful appearance, they are normally picked either as a side to healthy meal, or are eaten along with other fresh fruits. The fruit is loaded with phytonutrients which have been...

9 Excellent Anti-Cancer Fruits To Include In Your Diet

Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact: plenty of evidence shows the anti-cancer properties of certain compounds in fruits. Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been...

Never Leave These 8 Things in Your Bathroom

Since there are many things that are convenient to keep in the bathroom, it makes us think that it is the ideal place to leave them. However,  they can end up accumulating a lot of dangerous bacteria.   The bathroom seems to be the center of our morning routine. You may think you have very good cleaning...

Use Your Hands to Measure Food Portions

Although we usually measure foods like rice with our hands, we can also use them to measure the food portions of many other types of food. One aspect that you should take into account when following a good diet is the amount of food that you eat throughout the day. While most people are already used...

How Long Does Nicotine Stay in Your System – Testing Blood Urine Saliva

Nicotine is a drug found in tobacco. It is basically an alkaloid derived from a family of plants called Solanaceae. It is as addictive, if not more, as heroin or cocaine. Nicotine also remains in your blood stream for long periods of time eventually causing you to becoming physically and emotionally dependent on it....

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