Self-Improvement

7 Hidden Causes of Weight Gain

“The human body is designed to gain weight and keep it on at all costs. Our survival depends on it. Until we acknowledge that scientific fact, we will never succeed in achieving and maintaining a healthy weight.” ~ Dr. Mark Hyman The ignorance of many…  Our society is infatuated with body image. The next time you’re at the store, pick...

Developing Warrior Like Mental Toughness – 11 Easy Steps

Success in any pursuit requires a mentally tough mind. You can have all the resources, but if your mind is a mess, you will fail. I’ve become obsessed with the mind and have tried everything to stack the odds in my favor. I’ve spent four years training my brain every day to make it see what I...

5 Things To Never Brag About

“There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.” – Johnny Unitas We decided on the above quote from the NFL Hall of Fame quarterback for only one reason: his (correct) association between conceitedness and bragging. Playful banter between friends? Sure. A...

Science Explains How Much Sex You Need to Increase Your Intelligence

Sex is a great way to be intimate with your significant other both physically and emotionally. It’s a stress reliever and can boost your endorphin levels. The physical and mental benefits of a healthy sex life are well-documented. However, there’s been a new study that shows there’s even more benefits to sex than just feeling...

50 Spectacular Quotes From Napoleon Hill’s Book “The Law Of Success”

If you’ve ever had an interest in Tony Robbins work, then you must read Napoleon Hill’s book “The Law Of Success.” The roots of a lot of Tony’s work come from this book, and if you read every page, by the end, you will see how Tony has taught many of the lessons that are spoken...

Change Your Life With This “Morning Mirror Motivation Challenge”

If you are like me, then there is a reason you’re reading this blog: you’re “Addicted 2 Success”. And, if you are like me, then you probably also have a laundry list of things that motivate you to chase after your goals on a daily basis. But, if you are like me, then you know...

12 New Habits To Take Your Life Beyond Your Wildest Dreams

Are you stuck in a rut and not sure what to do next? Has your vision for your life halted because you’ve lost the motivation? Have you hit a plateau? Well, the answer to all of these questions is that you need to change the game. You’ve got to start playing the game differently and trying new...

7 Things You Must Ignore to Achieve Your Dreams Today

Following your dreams isn’t easy. You have to be willing to listen to yourself and shut everyone else out. Most people will be obstacles or distractors from your dreams. The dream itself will stretch you – inspire you to quit often. Yet, where there’s a will, there’s a way. I’ve been following my dreams for...

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