Health

5 Ways To Increase The Serotonin In Your Brain

Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence a variety of psychological and other body functions. This includes cells related to mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation and some behavior. -WebMD While serotonin is...

5 Signs You Have a Magnesium Deficiency

Magnesium is the fourth most abundant mineral in our bodies and its role in our overall health may have been underestimated until recently. It can be found in over 300 different enzymes in our body and is a key player in the body’s detoxification process. Proper levels of magnesium are also necessary for: Activating muscles and...

Scientists Explain What Happens To Your Body When You Drink Coffee Every Day

“Coffee helps me maintain my ‘”never killed anyone streak.'” – Anonymous Not only does coffee keep a lot of us sane, but it contains so many health benefits that we question why you wouldn’t want to drink it if you don’t already. Of course, it tastes better with a few teaspoons of sugar and cream, but sadly,...

11 Ideas That Will Rewire Your Brain

The term rewiring your brain has become a psychological revolution in recent times. We now know that you can literally rewire your brain by choosing the thoughts that you allow in and standing guard at the door of your mind. Thoughts stem from the ideas that you pick up in your day to day life. All...

Even Doctors Are Stunned By This Cure

The combination of honey and cinnamon is one of the most potent natural remedies, which has a wide range of uses. It has been traditionally used in Yunani and Ayurveda medicine for centuries. It is completely natural and causes no side-effects. It can even be used by diabetics in moderate amounts and can be used...

Vitamin B17: The Greatest Cover-Up In The History Of Cancer

Vitamin B17 – did you know that many experts and researchers around the world claim that Vitamin B17 has powerful anti-cancer properties? YES, and this vitamin is usually found in nuts, berries, leafy greens, sprouts, tubers, and in abundance in the pits of fruits like apricot, peach, and cherry. You’ve never heard of Vitamin B17?...

Beetroot Has an Unbelievable Power: It can Cure These 12 Diseases

Since ancient times, people have commonly used beetroot as a healthy food that can treat various health issues. The ancient Romans and Greeks consumed beetroot to treat diseases and various health conditions, such as lowering body temperature. Beetroot is high in nutrients, including vitamins, zinc, iodine, magnesium, saponins, flavonoids, chlorine, betaine, calcium, sodium and natural...

10 Foods & Supplements That Reverse Liver Disease

Fatty liver disease can be cause by two different factors. Alcoholic liver disease is common in alcoholics. It involves a condition in which the blood can’t break down alcohol properly, and causes an additional burden to the liver. The nonalcoholic fatty liver disease is the most common liver issue in the West. NAFLD is usually...

4 Plants That You Should Have In Your Bedroom To Sleep Well

Many people suffer from sleep apnea, insomnia, night terrors and sleep disturbances. The sleep apnea is a sleep disorder and it occurs when your breathing is interrupted while you sleep. Those with untreated sleep apnea, may stop breathing repeatedly while they sleep. That means that the body and the brain may not get enough...

15 Foods that Force Cancer Cell Death, Remove Toxins and Relentlessly Hunt Free Radicals

Research over the past decade has shown without a doubt, that what you eat has a profound effect on your overall health. The simple truth is that an anti-cancer diet doesn’t look that different from the healthy foods you should be eating anyway. That means plenty of organic fruits and vegetables, as well as...

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