Emotion Control

Mark Twain’s Top 9 Tips for Living a Kick-Ass Life

“Let us live so that when we come to die even the undertaker will be sorry.” You may know Mark Twain for some of his very popular books like Adventures of Huckleberry Finn and The Adventures of Tom Sawyer. He was a writer and also a humorist, satirist and lecturer.Twain is known for his many...

11 Traits of People With Emotional Intelligence & You Can Absolutely Apply These Amazing Tips To Yourself

Why Some People Seem To Succeed At Everything They Do Lately, new ways to describe human interactions, social behaviours, and many facets of psychology have emerged on the social network scene. One of those descriptions is ‘high emotional intelligence’. What is emotional intelligence, and why do people who have it tend to do well in all...

How Negative Energy Affects Your Life and How to Clear It

You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but did you know...

This Is Why Liars Keep Lying, According To Research

Let’s be honest for a second – most of us are guilty of lying. Whether it’s a little white lie here or there, or getting caught up in a big whopper. Dishonesty is common in our society. From politicians and lawyers to grandmas and six-year-old’s. Lies happen, large and small. And some lie more...

12 Types Of Pain That Are Directly Linked To Emotional States

According to Dr. Susan Babel, psychologist emotions do affect chronic pain. She says that chronic pain, beside physical injury, may be caused by stress and emotional issues. Let’s take a look what does the pain say about person emotional states? Head Headaches can be caused by stress life. If someone has chronic headaches she/he needs to grab some...

Four Ways to Overcome Self-Defeating Thoughts

Self-criticism and low self-worth can hold us back. Here’s how to start banishing those negative beliefs. What gives you a sense of self-worth? Data from my well-being survey recently revealed that positive self-views (or feeling good about oneself, a general belief that we are good, worthwhile human beings) were the best predictor of happiness—even more so...

Understanding the ancient Hawaiian practice of Forgiveness

The concept of forgiveness has evaded people for years. How do you actual do it? Is it enough to merely say you forgive someone or something? Or is there something deeper, more profound going on in the concept and feeling of forgiveness? I offer something to you that has helped me and countless others when...

5 Reasons Why Intelligent People Fail At Happiness

There are a lot of different factors that can get in the way of your happiness, if you let them. Whether it’s your job, relationship or your own insecurities, constantly focusing on the negative things in your life will bring you down. Regardless of your situation, it’s up to you to make a conscious...

Stress, Depression And Anxiety Are All Alleviated By Probiotics (Here’s a list of foods to eat)

While depression was long characterized as “chemical imbalance” in the brain, scientists have since found out that it’s much more complicated than that. The theory of chemical imbalances helps us understand depression, but it doesn’t explain the underlying cause. Instead, scientists believe that it occurs due to a number of factors, including inflammation and chronic stress. What’s...

Must Read